At the heart of healing is an experience. It is the experience of being willing and able to be in […]
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Truth
Did you know that truth is always the same? That it is what it is . . . period . […]
Portals Out of Suffering
Some yogis call it ‘bare attention’, the practice of being present to experience. Some Buddhists call it ‘mindfulness’, paying attention to […]
Truth in Psychological Healing
At the heart of this site is a love for both Yoga and psychotherapy. When used by a skilled practitioner each will facilitate psychological healing in the […]
Bonds of Betrayal
It begins with a promise. A promise so appealing you could set your intuition aside in favor of it. The promiser sounds so sincere that […]
Raw Food and Mood
Is there a connection between the foods we put into our bodies and how we feel emotionally? Consider this: have […]
