Our lives can be so very busy. So much so it can exhaust the mind and deplete the body of […]
Yoga
The one thing that will affect your peace of mind the most
There’s a word out there that gets bandied about a lot in the self-help and psychological healing environments, both online […]
The Lotus and the Mud
How could something as beautiful as the gentle lotus flower come from such a dark, dank, hidden place? I guess […]
Would you hire a plumber to fix a light switch?
Consider this: A plumber and an electrician both work in the construction industry. Each have their own unique training programs, […]
When you enter my world
When you enter my world, you’re entering a Sanctuary, a place where you will get to know yourself through the […]
Igniting connection
Remember the comic strip about Charlie Brown? The lovable, awkward kid who was forever hopeful, and kept on going with life no […]