Trauma robs us of our sense of safety. Safety is everything to those of us who are trauma survivors. The […]
Trauma
The Lotus and the Mud
How could something as beautiful as the gentle lotus flower come from such a dark, dank, hidden place? I guess […]
When you enter my world
When you enter my world, you’re entering a Sanctuary, a place where you will get to know yourself through the […]
Igniting connection
Remember the comic strip about Charlie Brown? The lovable, awkward kid who was forever hopeful, and kept on going with life no […]
Do you trust yourself?
Trust. It’s a big word. A big word that can have a big impact on the quality of our life […]
Harnessing our power for peace
First, there was the peace train, from the popular Cat Stevens tune in the early 1970’s, that sang about how the […]
