Here is an article I wrote a few years ago about psychological trauma, what it is, the myths that surround […]
eNewsletters
From confusion to clarity Part 1
Has it ever felt as though you’re walking through a giant maze in your mind? Where it seems like one metaphorical wall […]
From confusion to clarity Part 2
In the first part of our discussion about moving through the mind from confusion to clarity, we talked about The […]
A rare opportunity
Here is a rare opportunity to learn about the transformational powers of Yoga from one of the world’s leading Yoga teachers: […]
Acceptance
I haven’t always liked poetry. Quite the contrary, I avoided it. It made no sense. There was no felt connection between […]
A Kinder Gentler Path
“New Year’s resolutions don’t mean a thing.” “They’re a waste of time.” “They don’t turn out, so why bother.” And […]