For a long time, I’ve been ‘old school’ when it comes to Yoga. My beliefs have surrounded the idea that Yoga […]
Yoga
Alternative to Suffering
Can you bare the moment to moment life in your body? Are you open to it? Or are you turned […]
Listening for Inner Guidance
As we make our way through life, many of us have been trained not to listen to ourselves. To listen […]
Getting Connected
In in the world we live in, we’re encouraged not to listen to ourselves. We’re encouraged not to listen to […]
The Soul of Healing
The field of Yoga Therapy is both expanding and deepening. This became clear at the recent International Association of Yoga […]
Yoga, Emotion and Poetry
While the poem ‘The Guest House’ is not from the Yoga tradition itself, its spirit is in line with the […]