Our lives can be so very busy. So much so it can exhaust the mind and deplete the body of […]
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Finding Tranquility
What do you do when you feel the need to restore your body’s vital energies but don’t have much time […]
A quick way to feel peace
For a long time, I’ve been ‘old school’ when it comes to Yoga. My beliefs have surrounded the idea that Yoga is […]
The 3 Step Process for “Waking Up” Your Inner Oracle
When we reach a fork in the road and need insight and guidance to help us go on, for many […]
How to get to higher ground
Danna Faulds’s poetry is so beautiful. It’s elegant, insightful and stirs something deep inside. Each poem stands as a […]
Building a bridge to peace
Before feeling at peace, we need to know connection with our self. Connection can be understood in a number of […]