Some of you may recognize this blog from the old days when it was called http://www.psychologicalhealingandyoga.com, Enhancing Your Power to Change. It was up and around since 2007 until it went through an unexpected trauma of its own in 2013. It’s taken a long, long, time to resurrect my beloved blog from the virtual dead (until I happened upon the generous help of a skilled pro). While it’s had a name and domain change, the essence of the blog remains the same: to be a quiet place online to find information and support for healing the psychological effects of trauma and addiction. All of the old posts are here, as well as a few new bells and whistles. My hope is to keep writing inspiring posts that will feed your soul and inspire your heart to open to healing and growth.