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October 29, 2020/
Our lives can be so very busy. So much so it can exhaust the mind and deplete the body of
October 28, 2020/
The body’s need to rest and rejuvenate its vital energies is too often forgotten. In our dynamic, stress filled world,
October 22, 2020/
Before being in the flow of contentment, we need to know what it is to be connected to our self.
August 9, 2020/
In the last edition, we were talking about suffering, what it is, how pervasive it is to our human experience,
August 9, 2020/
Suffering . . . Hey, where ‘ya going? Don’t run away now! 🙂 After all, suffering is integral to our
June 29, 2020/
Trauma robs us of our sense of safety. Safety is everything to those of us who are trauma survivors. The