While I love my blog, its progress has been slow. It’s been slow for a variety of reasons including having sufficient time outside of my full-time day job to make quality posts. Its been slow too because I’ve been learning the hard way through trial and error that my technical knowledge of how to make a blog work is limited.  I anticipate and hope this will change as time goes on.

In the meantime I’ve written an article called the ‘Ten Secrets to Psychological Healing’, which you can get for free when you sign up to this site.  It talks about the things you can do right now to enhance your healing process, and is based on many years of experience teaching Yoga and facilitating change in thousands of individuals.